Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro model who competes in the sport and a sponsored athlete. After quitting her gymnastics career, she began to compete in fitness competitions when she was just 16 years old. When she was 17, she won her pro certificate just one year later. Ariel Khadr is an IFBB Fitness Pro model for competition and sponsored athlete. She began participating in fitness competitions when she was 16, after she quit her gymnastics program in childhood. At the age of 17 she was awarded her Pro Card one year later. She was an IFBB Pro at the age of 17. She was also one of the oldest IFBB Pro ever. Ariel was off the stage for the duration of six years, in order to complete her university. In 2015, she returned to the stage to compete in top-quality contests such as Mr. Olympia and Toronto Pro Supershow. She participated for a couple of years after her first appearance with a goal of setting higher standards each year. The year 2009 saw four more fitness titles were added to her list. In 2009, she was the NPC Team Universe Fitness Nationals Champion, which made her one of the oldest IFBB Fitness Pro in history (aged 17). Ariel Ariel Ariel was able to take the time off for six years from competing after earning her pro card to finish her college education. Her IFBB Fitness Pro Debut took place at the 2015 Phoenix Europa Games in October 2015. At the end of the day, she placed 3rd in the competition. Summer of 2016, she was the winner of at the IFBB Toronto Pro Supershow. In the process, she became a participant in Fitness Olympia. Within three months, she competed onstage at the Olympia and took sixth place in her Fitness Division. Ariel was elated to have placed 6th within the fitness division, despite not having any expectations. In light of the fact that she had to compete against top athletes. Ariel is getting stronger each year. Ariel is a fan of working her back. Her usual back workout is made up of bent over rowing, single arm lat pull-downs with a machine. and seated rows. She warms-up first before moving onto exercises. Ariel is the most efficient use of her time. Ariel accomplishes this through supersettings for all her exercises in the back. This is usually three to four sets of 10-12 repetitions.